This recipe is an add-on to a variety of dishes as a source of protein and fiber. Ingredients: 1/2 shallot 1 can black beans, we use low sodium/no salt added 1/2 tbsp dried basil 1/2 tbsp dried oregano 2-3 dried bay leaves olive oil 2-3 cloves garlic, minced Directions: Finely chop the shallot and add…